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BENEFITS :
Sorghum Aids in Digestion. ...
Sorghum Boosts Energy. ...
Sorghum Promotes Bone Health. ...
Sorghum Prevents Cancer. ...
Sorghum is Safe for Gluten Intolerance. ...
Sorghum Increases Circulation. ...

The nutritional values Per 100g (approxi)

339 kcal - energy
74.3 g - Carbohydrates
6.3 g- dietary fibre
11.3 grams of protein
Fat-3.3
saturated fat - 0.5 g
monounsaturated fat - 1.0 g
polyunsaturated fat is 1.4 g
Omega-3 fatty acids - 65 mg